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Free add-on for World of Warcraft: Forever Coming soon

Turn in a quest. Your turn to move.

The screen asks for a pump: a few push-ups, squats, stretches or yoga moves beside your desk. Type your count. Beat your own record.

Try a pumpHow to set it upGet QuestPumpTry a pumpPlay in your browser
  • No account needed
  • No ads
  • Open source (MIT), published with the first release
  • Open source (MIT)

With free apps for Mac, Windows, iPhone and Android.

A quest

3 moves · about 2 minutes

  • Full air squatYour record 1516+Goal
  • Push-upYour record 1213+Goal
  • Jumping jacksCardio0:45Time

You will receive

  • 110 XP
  • A record
  • A star
In the game · sample

Full air squatMove 1 of 3

On your computer
On your wrist

Fig.A pump

Each quest opens a pump.

Once your character stands still, the screen dims. A small quest asks for one move, a big one for a circuit of three. Yes, every quest. Even the ten boars. Set Moves per quest to Light for one.

A quest

3 moves · about 2 minutes

  • Full air squatYour record 1516+Goal
  • Push-upYour record 1213+Goal
  • Jumping jacksCardio0:45Time

  1. Ready

    Each move shows your record and your goal. The armour figure shows you how.

  2. Count

    Do the move, then type how many you did. No one checks it.

  3. Result

    XP comes per move, never per rep. A star means your record is on its way to the next move.

A sample. Your pumps use your own moves and records.

Fig.Your records

Beat your own record. Then the next one.

Each strength move asks for a little more than your recent best.

Full air squat

15Your record

16+Goal

  • Beat it, and it is your new record.
  • Under the goal? Your record stands.
  • Again the same day? The goal is lower.

One record, five weeks

Full air squat · sample

Each dot is a new record.
From the wall to one arm.The push ladder · 6 of its 9 steps
  1. Wall push-upStep 1Starter
  2. Knee push-upStep 3Common
  3. Push-upStep 5Uncommon
  4. Archer push-upStep 9Epic
  5. One-arm push-upStep 11Legendary
  6. One-arm push-up, feet togetherStep 13Artifact
  • Starter
  • Common
  • Uncommon
  • Rare
  • Epic
  • Legendary
  • Artifact

22 ladders like this one, on one scale of 14 steps in 7 colours. Here, hit the top of the main move's range on two days, and the next move opens. It stays open.

Fig.Your character sheet

Your body gets a character sheet.

Other add-ons remind you to move. QuestPump keeps score. Each muscle shows the colour of the step it reached, and your QuestPump level climbs to 60.

Front · Back · a sample sheet
  • EpicQuads
  • RareGlutes
  • UncommonChest, abs, hamstrings, lower back
  • CommonShoulders, triceps, upper back, obliques, calves
  • StarterBiceps, lats, forearms, neck, inner thighs
  • 24Strength
  • 15Agility
  • 19Stamina
  • 8Intellect
  • 12Spirit
Friends
Cheer, make pacts and duel. No leaderboards.
Also
A weekly vault, titles, and a streak with rest days you earn

Fig.The moves

More than 300 moves. Most need no gear.

Push-ups, squats, running on the spot, stretches and yoga. Point at one, or tap it, to watch it.

  • Tree pose

    Starter

  • Warrior II

    Starter

  • Full air squat

    Common

  • Downward dog

    Common

  • Push-up

    Uncommon

  • Jumping jacks

    Uncommon

  • Crow

    Uncommon

  • Burpees

    Rare

  • Floor L-sit

    Rare

  • Pistol squat

    Epic

  • Handstand push-up

    Legendary

  • Human flag

    Artifact
  • Make it fit your room:
  • Quiet mode
  • No jumping
  • Floor or no floor
  • Small space
  • Your gear
  • Any move off

Fig.Three parts

Three free parts. Your records follow you.

The add-on runs in the game. QuestPump on your computer and the phone app are strongly recommended.

The add-on

Every pump, right in the game.

  • Your sheet, records and XP, with or without the two apps.
  • Bank all saves a pump's moves for later. One click.
  • Pause any time, for as long as you like.

Coming soon to CurseForge and Wago.

Get it on CurseForgeGet it on Wago

Made for World of Warcraft: Forever. QuestPump on your computer adds it to the game for you.

More about the add-on

The phone and watch app

The countdown on your wrist.

  • Start a play session on your watch, and each pump counts down there.
  • A heart-rate check mark on each pump. It never stops a pump or changes your XP.
  • Runs pumps without the game, too.
  • Saves to Apple Health or Health Connect.

Coming soon to iPhone and Android.

Download on the App StoreGet it on Google Play

iPhone and Apple Watch · Android and Wear OS

More about the phone app

One record each

A pump on your phone counts in the game.

Each move has one record, wherever you do it.

Fig.Other games

Match over? A pump is ready.

QuestPump on your computer can offer a pump when a match ends in Counter-Strike 2, Dota 2 or Rocket League.

On your computer · sample

  • It finds your games by itself.
  • It learns only when each match starts and ends.
  • Counter-Strike 2
  • Dota 2
  • Rocket League
  • Your other games
More about pumps after other games

Fig.Free and private

Your synced pumps are sealed.

Only your devices hold the key that opens them.

Sync
Through our server, sealed, so we can't read your pumps. Link your email for a way back in on a new device.
Usage statistics
The two apps send daily counts, such as how many pumps you finished, with no name or id. In the EU, the EEA, India and Canada, they ask you first. You can switch them off in the Menu.
Open source
The add-on and QuestPump on your computer, under the MIT licence. Published with the first release.

Questions

Can this get me banned?

We can't speak for the game's maker. The add-on uses the game's own add-on interface, like any add-on. QuestPump on your computer never presses a key and never reads the game's memory.

What if I'm in a fight or a dungeon?

The pump waits until the fight is over. In a dungeon or a raid, its moves stay unfinished and join your next pump. Skip any of them with one click.

I play with friends. Then what?

Your first quest with friends who don't run QuestPump asks once: Bank all, or Pause while grouped.

I can't do one push-up. Can I still play?

Yes. Your first set of a move is your first record, whatever the count. Push-ups start against your desk, and you only get moves near your level.

See all questions

Your character has a level. Now you get one too.

Each quest asks for a few moves. Each move earns XP.

Try a pumpGet QuestPump

Move 1 of 3

A sample · watch