QuestPumpGet QuestPump

Free for iPhone, Apple Watch, Android and Wear OS Coming soon

Pumps on your phone and wrist

Start a play session, and your watch counts down each pump: a few push-ups, squats, stretches or yoga moves beside your desk. And the phone app works without the game, on days you don't play.

Coming soon to iPhone and Android.

Download on the App StoreGet it on Google Play

No account. No ads.

On your phone · a sample
On your wrist

Fig.Without the game

Pumps without the game.

Finished a match, a level or a work block? Start a pump for it, or tap Quick pump.

  • Pump

    Start a pump

    Pick what you finished and a size: Small, Normal or Big.

  • Hero

    Your character sheet

    Your level, 5 stats and a body map that lights up as you climb.

  • Book

    More than 300 moves

    The armour figure shows each one. Most need no gear. Switch off any move you don't want.

  • Log

    Every pump, day by day

    Your pumps and records, with each day's step count beside them.

Play the game too? Pair the phone app with QuestPump on your computer. Your records follow you.

Story quests are an idea for days you don't play: short chapters, each with a pump. Join the Story quests waitlist.

Fig.On your wrist

The countdown on your wrist.

Before you play, start a play session on your watch. Then each pump in the game counts down on your wrist, so you can stand up and go.

  • A heart-rate check mark. When your heart rate rises during a move, the move gets a check. It is a game mark, not a test of your body. It never stops a pump, and it never changes your XP or a record.
  • Pumps on the watch alone. Tap Pump when you finish a quest, a match or a level, and the watch picks the moves.
  • No watch? The phone app runs every pump without one.

Fig.Yours to keep

No account. Your own cloud.

Your data stays on your devices, unless you choose to send it.

  • Backup and sync

    Keep your pumps in step between your phones through your own iCloud or Google Drive. Or save a backup file wherever you like.

  • Apple Health and Health Connect

    If you allow it, each timed pump is saved there as a workout. Your heart rate never leaves your own devices.

  • Reminders and your streak

    Set your own reminders. They never come in your quiet hours. A rest token, earned by playing, keeps your streak on a day off.

  • Widgets

    Start a pump in one tap from a widget on your home screen.

Fig.Other games

Match over? A pump is ready.

Link Lichess or Steam in the phone app, and it can offer a pump after each game. Your sign-in stays on your phone.

Fig.QuestPump Pro

Pro: a coach and every chart.

Every pump stays free. Pro is a paid plan in the phone app. Nothing paid reaches the game.

  • Burnish, the coach

    A short talk after the sets that matter, and the story of your week, in the tone you pick. It never changes a pump. It starts only after you agree, and it never sends your name or your heart rate. Try it free: Burnish talks after your first few sets that matter.

  • The Path

    Each ladder's road to its orange and gold steps: what each step takes, at a pace from your own climbs.

  • Every chart

    Your stats, your muscles and your records over time, and your weeks: the days you played, your pumps and your minutes.

  • Share-card looks

    More looks for the cards you share.

  • More widgets

    Your numbers on more widgets and on the watch face.

  • Your pump, live

    The pump on your Lock Screen on an iPhone, and in its notification on Android.

  • On your computer too

    With Pro on your paired phone, QuestPump on your computer shows the charts and share-card looks too.

You get Pro inside the phone app, where you see what it costs before you pay.

Get the phone and watch app.

Free on iPhone and Android, with Apple Watch and Wear OS.

Coming soon to iPhone and Android.

Download on the App StoreGet it on Google Play

All three parts of QuestPump